Видео ютуба по тегу Sleep Essential For Health

The benefits of a good night's sleep - Shai Marcu
The benefits of a good night's sleep - Shai Marcu
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Sleep Is Your Superpower | Matt Walker | TED
Sleep Is Your Superpower | Matt Walker | TED
How Sleep Affects Your Brain
How Sleep Affects Your Brain
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
Sleep: Essential to Good Health
Sleep: Essential to Good Health
The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker
The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker
How Important is SLEEP to Overall Health?
How Important is SLEEP to Overall Health?
Что происходит, когда мы спим?
Что происходит, когда мы спим?
How Much Sleep Do You Actually Need?
How Much Sleep Do You Actually Need?
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
Are naps actually good for us? | Sleeping with Science
Are naps actually good for us? | Sleeping with Science
What would happen if you didn’t sleep? - Claudia Aguirre
What would happen if you didn’t sleep? - Claudia Aguirre
American Health Association: Getting enough sleep essential for a healthy heart
American Health Association: Getting enough sleep essential for a healthy heart
A walk through the stages of sleep | Sleeping with Science, a TED series
A walk through the stages of sleep | Sleeping with Science, a TED series
How lack of sleep affects health and tips for a good night's rest
How lack of sleep affects health and tips for a good night's rest
Doctor Explains Why You DON’T Need 8 Hours Sleep!
Doctor Explains Why You DON’T Need 8 Hours Sleep!
Слишком мало сна против слишком много сна | Что хуже?
Слишком мало сна против слишком много сна | Что хуже?
How much sleep do you really need? | Sleeping with Science, a TED series
How much sleep do you really need? | Sleeping with Science, a TED series
How a Good Nights Sleep Is Vital to Your Overall Health
How a Good Nights Sleep Is Vital to Your Overall Health
How Much Sleep Do We Need? | Health Benefits & Healing Power of Sleep | Sleep & Productivity
How Much Sleep Do We Need? | Health Benefits & Healing Power of Sleep | Sleep & Productivity
Why Your Sleep Habits Aren't Healthy
Why Your Sleep Habits Aren't Healthy
Сколько часов сна в сутки мне нужно?
Сколько часов сна в сутки мне нужно?
Why is sleep important? - Wellbeing video
Why is sleep important? - Wellbeing video
Sleep: What It Is, Why It's Important, Stages, REM & NREM Ft. TOP Brain Surgeon Dr. Alok On TRS
Sleep: What It Is, Why It's Important, Stages, REM & NREM Ft. TOP Brain Surgeon Dr. Alok On TRS